THIS IS FOR YOU IF...
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You're burned out, and rest hasn't been enough.
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Your career looks good on paper but doesn't feel good to you.
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You're stuck or unsure what comes next, and you'd like to find your next steps without figuring it all out at once.
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You want support that includes your nervous system and your body, along with your mindset.
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Your burnout is coming from work, chronic illness, or a season of change, and you want support that fits the energy you have right now.
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You're going through a big transition and want someone with you as you make decisions.
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You want a life and career with joy woven in.
Career Wellbeing
The part of this work I've done the longest. I spent years leading a career center and guiding people through career exploration, grad school decisions, and big transitions. Building a career that actually works for you, one that fits your energy, your values, and your whole life, is something I know well.
Here's what we can work on together:
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Figuring out what you want to do next, and what's worth exploring
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Deciding whether it's time for a change, or a change of direction within your field
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Building sustainable boundaries and pace in your current or next role
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Regulating your nervous system so you can think clearly and make career decisions from a grounded place
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Seeing how your strengths and experience carry into new roles, using Gallup Strengths
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Grad school decisions: whether it's right for you, which programs fit, timing, and your application story, including personal statements
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Networking and informational conversations that feel natural
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Your resume, LinkedIn, and how to tell your career story with confidence
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A career plan that honors your energy and your whole life, not just the next move
HOW WE WORK TOGETHER
Two ways to work with me.
Single Coaching Session
Burned out, stuck, or questioning your career? Start with one session. We'll talk through what's going on for you right now, calm your nervous system, and find next steps that match your current energy. Session $175.
Coaching Packages, Coming Soon
Ongoing support for burnout and career well-being, with built-in nervous system support and joy woven throughout.
Here's what makes this work different:
Your body comes first.
Burnout lives in your nervous system, so that's where we begin. When your body feels calmer, it gets easier to think clearly about what's next.
Career wellbeing with fifteen years behind it.
I bring fifteen years of career guidance and Gallup Strengths coaching, so your next steps come with practical direction you can act on.
Support shaped around your energy.
Whether your burnout is coming from work, chronic illness, or a season of change, we start with what's true for you right now, with a little magic along the way.
WHAT SHIFTS...
By the time we finish working together, something begins to feel different in your everyday life.
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You make decisions with more ease and less second guessing.
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Things that felt overwhelming start to feel clearer and more manageable.
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Your energy shifts, and it's not just from rest. Your nervous system feels calmer and more supported.
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You know more about what you want and what your next step is.
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You have more energy and capacity, and you feel more present with your work, your relationships, and yourself.
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You move through your days with more ease and trust in yourself, with joy woven in.
Your Coach
Hi, I'm Natalie.
I'm a Burnout and Career Wellbeing Coach.
I support women who are burned out, stuck, or questioning their career, helping them find clarity and design next steps with joy woven in.
I do this work from both training and lived experience. I know what it feels like to keep moving through life while slowly losing connection to yourself. To look fine on the outside while something deeper is asking for your attention.
I've spent more than fifteen years guiding people through career and life transitions.
My background includes a Master of Social Work, an MSc from Oxford, and a Master of Arts, along with certifications in somatic healing, trauma-informed practice, and Gallup Strengths Coaching.
What makes this work different is that your nervous system comes first. When your body feels calmer, it gets easier to think clearly about what's next. Then we turn that clarity into next steps that match your energy.
You don't need to have it all figured out.
You just need to begin.
Amanda P., Utah
"Natalie's empathic energy skills are so healing. She's professional, warm, and she creates an emotionally and physically safe space that is conducive to coaching and energy work. Spending time with her is a luxury that you will quickly find to be a necessity. Highly recommend!"
Heidi C., Utah
"Natalie is amazing!!! If you are thinking of signing up, just do it, don't hesitate. This is your sign to start changing your life! I have never met someone who is so empathetic and also gives feedback lovingly. She respects you and makes a safe, comfortable environment. I was in such a dark and depressing stage of life, and Natalie brought light back into it. So grateful!"
Vania B., California
"Getting to know about reikiing sunshine gently reminded me of something my soul already knew, but had forgotten. The way gratefulness and manifestation were explained wasn’t rushed or superficial; it felt deep, grounding, and real.
I didn’t just learn about gratitude; I began to feel it in my body and notice it in my everyday moments. The practices helped me slow down, soften, and reconnect with myself in a way I didn’t expect.
I’m truly grateful I found this. It came to me at exactly the right time.
QUESTIONS YOU MIGHT HAVE...
Is this therapy?
No. This is coaching. We focus on what's going on for you right now and what your next steps could be. It isn't therapy and doesn't replace mental health support. If you're in crisis or need clinical care, please reach out to a licensed mental health professional.
What does career wellbeing include?
Career wellbeing covers the big questions: what you want to do next, whether it's time for a change, how your strengths and experience fit different paths, and whether grad school makes sense for you. Grad school questions come up often, and I bring years of experience helping people weigh programs, timing, and whether a degree will get them where they want to go. Whatever you're deciding, we start with what's true for you right now and work toward next steps that fit your energy.
Is this only for burnout from work?
No. Your burnout might be coming from work, chronic illness, or a season of change. We start with what's true for you right now.
What if I have no idea what I want?
That's completely okay. Most people don't start with clarity. They find it as we go. We begin where you are, with your nervous system first, and the clarity builds from there.
How does a single session work?
Sessions are on Zoom. We'll talk through what's going on for you, use a short calming practice if it helps, and land on next steps that fit your energy. You'll always know what to expect before we begin.
When will coaching packages be available?
Soon. Check back here, or book a single session to start working together in the meantime.
How do I know if this is the right fit?
Book a free call. We'll chat about what's going on and whether working together feels right.